Missing Link!

After more than 10 years of dieting and exercising, losing, gaining and do overs, I am again in the same place - the place of falling of the wagon after only a really short time and not sure why. Reading other blogs the girls are amazing they just get on and do it and most of them have so far to go but nothing seems to stop them. Me pissing around just seems pathetic and self indulgent but I am unsure how to get going. Maybe I am to into the instant gratification that food brings - most of the time I eat because I am tired or just want some time out and at that point in time just having some 'me' time is more important than losing the weight. Hey isn't it funny how writing you suddenly have a light bulb moment - I need to start looking after me first and taking me time!!! Well now I have something to go away and think about!! WW weigh in day tomorrow - not looking forward to it but hiding at home isn't going to change the result.

Onward and downward for the new month (25 days till my birthday!!!)